How to Build Healthy Boundaries

Madeleine will provide you with engaging, practical, hands on, how-to methods that you can put to use right away. These tools will help you to empower yourself with skills to build self-esteem, confidence and self-worth. This can be accomplished by setting healthy boundaries, releasing stressful triggers that cause anxiety, and creating positive self-talk for yourself.

About the course

Length: 10 hours
Cost: $900

Purchase

Who is it for?

Weak and wounded boundaries leave you helpless and powerless to say “NO” or to assert yourself to express what you want
Your boundaries have compromised your connection in your relationships
You are ready for a new way of approaching how you think about boundaries
You feel fear around being powerless and helpless when it comes to setting your boundaries

What can you expect?

Transition from weak and wounded boundaries to empowered, strong and healthy boundaries
Know exactly what to do every time you need to set a boundary
Be in control of your boundaries, rather than other people controlling you

What is included:

You will receive practical strategies and exercises to learn and build healthy boundaries through a helpful, powerful workbook that is included with the course to show you how to create healthy boundaries.

You will learn to create a skill set for yourself to empower the rest of your life with, and you will see how it can be a ripple effect for others around you

learn how to create new ways of thinking about yourself and others
receive communication tools and scripts with the exact words and strategies to empower you with confidence when confronted with anxiety-provoking interactions with others

You will receive support through a live one-on-one session with Madeleine

this gives you a chance to get your specific questions answered
this helps you to get inspired
this helps you to stay on your healing journey of empowerment and happiness